Embodied Wholeness: The Path Home to Self
Join us for "Embodied Wholeness: The Path Home to Self"
This will be an opportunity to move, reflect, discover and embrace all parts of yourself. In a supportive environment you will be guided to connect to your true self through a nourishing experience that integrates mind, body and spirit.
What to expect:
- Gentle movement, meditation, and somatic practices
- Reflective exercises to deepen self-awareness
- Options for sharing in small and large groups
- A supportive circle where listening and learning from each other thrive
Come join us for an enriching event centered around gentle somatic movements, reflective practices, and other activities aimed at nurturing our connection to ourselves, encompassing mind, body, and soul. It's a perfect opportunity to explore and deepen your understanding of holistic well-being.
If you have a yoga mat or other items for your comfort, please bring them along.
Date: Sunday, May 5th from 3:30 - 5:30
Location: The Sanctuary @ Right to Heal, 441 Rubidge Street Peterborough, Ontario
Cost: $44, a portion of this fee is being donated to Right to Heal
Exploring Your Energy: A Chakras Journey for Beginners
Are you a seeker of balance and vitality?
Then you might wish to embark on a transformative journey of self-discovery and balance with our Beginner Chakra Workshop.
In a world often filled with chaos and disconnection, reconnecting with our chakras offers us a pathway to inner harmony, clarity, and profound self-discovery.
In the ancient traditions of Hinduism and Buddhism, the chakras are thought as the gateways to our innermost selves, representing the intersections of mind, body, and spirit.
These dynamic whirlpools of energy aren’t just theoretical constructs; they’re palpable elements of our essence, shaping every dimension of our lives.”
You’ll delve into the fascinating world of chakras – the energy centers within your body that influence your physical, emotional, and spiritual well-being.
COST: $44
This event is hosted by Jennifer McNulty
Love Over Fear
Join Caitlin from Feminine Flow for some breath work with a focus on Love Over Fear.
The space to inhale all of the compassion, joy, and love while exhaling the sadness, fear, and longing.
A Flow Breathwork workshop that guides us into a deeper sense of self, a step through our healing journeys.
THIS EVENT IS BY DONATION.
To save your spot fill out the form below and send your donation by EMT to rth.ptbo@gmail.com or by visa here
New Moon Solar Eclipse in Aries
Join us for a Moon Circle under the Solar eclipse in Aries
Spring into Transformation: Embracing Growth and Change with Mackenzie and Laura
SOLD OUT
Join us for a unique event delving deep into the cycles of life, focusing on the transition from winter to spring. As the snow melts and the sun emerges, we're called to our inner gardens to clean up, reflect, and plant new seeds of intention. Mackenzie and Laura will guide you through a powerful life inventory, helping you cultivate clarity and purpose in your journey ahead.
Discover the profound impact of intention and belief as you release rigid outcomes and timelines, allowing wisdom to flow freely. Through restorative yoga practices and Reiki energy work, connect with your soul and body, anchoring yourself in your deepest desires and creating a foundation for transformation.
Just like the arrival of spring brings new light after darkness, our event invites you to discover your inner balance amidst life's changes. Dive into guided meditation, restorative yoga, yoga nidra, Reiki,
and reflective practices to embrace both the challenges and the opportunities, finding your way towards the light that awaits.
Join us to celebrate transformation this spring! You'll leave feeling refreshed and invigorated, ready to bloom brightly and embrace new growth. 🌿
If you have yoga props or other items for your comfort, please bring them along.
Date: Sunday, April 7th from 3:30 - 5:30
Location: Right to Heal, 441 Rubidge Street Peterborough
Cost: $44, a portion being donated to Right to Heal
Full Worm Moon in Libra Lunar Eclipse
Honoring eclipse season and the nodes of fate.
Join us on March 25th under the radiant glow of the Full Worm Moon in Libra as we come together to honor eclipse season and the cosmic dance of fate.
What will we do during the gathering!
Journaling: Eclipses have a knack for shaking things up and amplifying chaos in our lives. Take this opportunity to journal about the shifts and changes you're experiencing during this powerful time.
Cleansing Ritual: Feel the restless energy swirling around? Take a moment to cleanse your energy and space with sacred smoke or incense. Clear away mental fog and stagnant energy to find clarity amidst the chaos.
Tarot/Oracle: Explore the energies at play in your life through tarot or oracle card readings. Reflect on the messages they offer and gain insights into your path during eclipse season.
Release Ceremony: Eclipse season calls for letting go of what no longer serves us. Release what you've outgrown to make space for new growth and opportunities.
Restful Meditation with Bre: End the night with a soothing meditation to ground yourself and integrate the energies of the lunar eclipse. Embrace the peace and serenity that comes from surrendering to the cosmic flow.
Contrary to common belief, eclipse season isn't the time for spells or manifestation rituals. The Universe is making adjustments to your life, so trust in the process and give yourself time to process the changes. Everything will unfold as it's meant to.
To save your spot fill out the form below and send your donation by EMT to rth.ptbo@gmail.com or by visa here (recommended donation $33)
Self to Soul: Awaken to Your Powerful Self
Your Soul is the divine entity, endowed with a conscious connection to the Divine Creator, and gifted with the same power to create. Free yourself from the shackles of your mind, and get back in the driver seat.
February 28th, starting at 7pm at The Sanctuary at Right to Heal PTBO.
Donations to the Sanctuary will be accepted
For more info - https://thedivinegateway.com/
Spring Equinox Mad Hatter Tea Party
Mark your calendars for an enchanting event like no other! Join us for a Mad Hatter Spring Equinox Tea Party, presented by Witchy Ways 2 Flow in collaboration with Fiona Newman, all in support of the right to heal. 🎩
"You’re entirely bonkers. But I’ll tell you a secret: all the best people are." Embrace your inner madness and don your wildest hat as we embark on a journey of magic and merriment.
A day filled with whimsical delights! From an opening ceremony featuring the creation of a labyrinth for seeking answers, to Ostara rituals, candle magic, spell jars, egg manifesting, walking meditation, and more. And let's not forget the highlight: a tea leaf reading class with Fiona Newman, where we'll learn the ancient art of divination over freshly brewed tea.
As the day unfolds, we'll indulge in a delectable spread of finger sandwiches, scones, cakes, and pastries, before delving into a release ceremony led by Liz. It's time to bid farewell to what no longer serves us and welcome in the energies of spring with open arms.
Spaces are limited, so secure your spot for this magical experience! Cost is by donation. An investment for a day of transformation and connection. If you would like to save your spot by donation fill out the form below.
New Moon in Pisces
Join us for the New Moon in Pisces March 11 7-9pm at Right to Heal PTBO
Waning Moon in Capricorn
Rest, Recuperate, Recharge
As the Waning Moon graces the night sky on March 5th, we honor the call to rest and rejuvenate. This phase encourages us to recuperate and recharge, allowing ourselves the space needed for revival. Take a pause, breathe, and nurture yourself in preparation for the upcoming new moon.
Full Moon in Virgo
Dreaming Our Dreams, Letting Go, and Finding Clarity
Under the luminous glow of the Full Moon in Virgo on February 27th, we immerse ourselves in a dreamscape. This is a time to get lost in thoughts, dream about the future, and release whatever stands in our way. Join us as we dream our dreams collectively, finding clarity and surrendering what no longer serves us.
Sound Bath
Are you ready to embark on a sensory journey like no other? Allow yourself to be enveloped in a symphony of harmonious vibrations, promising a blissful escape from the demands of everyday life.
Jessica, our esteemed Sound Bath guide, possesses not only a stunning singing voice but also a mastery of various instruments. She artfully combines her vocal talents with instruments like crystal bowls, Tibetan singing bowls, chimes, and more, intuitively selecting each element based on the unique needs and energies of the participants.
The sound bath begins with Jessica inviting you to find a comfortable position, either seated or lying down. As the first notes reverberate through the space, you'll feel the vibrations washing over you, penetrating deep into your body and mind. The soothing sounds create a gentle current, guiding you into a state of deep relaxation and mindfulness.
Throughout the session, Jessica skillfully weaves a tapestry of sounds, seamlessly transitioning between instruments and vocal tones. The vibrations resonate with your body, promoting a sense of balance and harmony. The sound waves act as a catalyst for releasing tension, promoting a meditative state, and encouraging the natural flow of energy within.
By the end of the session, you will emerge feeling rejuvenated, grounded, and centered. The transformative power of sound will have washed away stress, leaving you with a profound sense of inner peace. We invite you to embrace this enchanting experience with an open heart and a willingness to surrender to the therapeutic embrace of sound. Your journey towards relaxation and rejuvenation begins here.
A RestFULL Afternoon: Restorative Yoga & Yoga Niagara with Reiki
Love! Thank you for your interest in this cozy offering with myself and Breanna Guiotto. We are so excited to share this practice as a way to support you in deep, regenerative rest.
Both Breanna and myself, Laura Dunford, are trained guides of Yoga Nidra. I am also trained and certified in Restorative Yoga Teaching and Reiki, as a Level II Practitioner.
Through this practice, you can expect a very effortless flow of Restorative Yoga postures, into an experience of Yoga Nidra. This precious time of rest will be supported by optional Reiki, aromatherapy, gentle touch and massage. We intend to hold space for you to relax deeply, settling into a state of ease and balance.
"To Be" in community
[TO BE] in Community ✨
The practice of Breathwork can allow for some deep-rooted beliefs about ourselves to come to the surface and some unravelling of emotions that are ready to finally be let go.
Ultimately allowing for space to step into the woman that you are meant to be.
I am SO excited to share that I will be offering my to-be sessions in more than just an individual capacity, rather, in community.
Spend 40-60 minutes in active breath (using our three part method), with space to reflect and share as aligns.
The goal is to do one/ month in person in Right To Heal’s Sanctuary (as aligns), with all proceeds going to their beautiful mission that I am just so in awe of.
Our first go is happening February 22 from 7pm/9pm, the cost is on a pay-what-you-can basis (suggested $13 sliding scale).
Waxing Moon Family Circle in Aries
Crafting Self-Love with Dana from Strawflower Wellness
As the Waxing Moon graces the sky on February 13th, we join forces in a Family Circle with a special collaboration with Dana from Strawflower Wellness. Our focus shifts to the nurturing embrace of self-love. Engage in self-love crafts and partner movement, cultivating a space where love blossoms within and between us.
New Moon in Aquarius Women's Moon Circle
New Moon in Aquarius Women's Circle: Embracing the Revolutionary Spirit
On this eve of the New Moon, we unite on February 7th to sow the seeds of our wildest dreams. The New Moon in Aquarius calls us to awaken the revolutionary spirit within. In collaboration with the Feminine Flow, we will engage in breathwork—inhaling positivity, innovation, and inspiration, while exhaling limitations and doubts. Let's set intentions, clear stagnant energy, and collectively manifest a future aligned with our deepest desires.
Awaken Your Inner Goddess: Feast for Brigid
Led by Irish Mystic Fiona Newman and the meal by Maggie O’Rourke this experience will bring promise of renewal, of bringing forth hidden potential and magic, earth awakening and a promise of rebirth.